Evolve21 2.0.1

Cerebral Palsy Foundation – Freeware – iOS
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Evolve 21 offers a comprehensive wellness program aimed at promoting personal growth and global impact. Moreover, it provides an opportunity to contribute to the valuable initiatives of the Cerebral Palsy Foundation, dedicated to enhancing the lives of individuals with disabilities.
Participants engage in a daily seven-minute routine comprising cardio exercises, yoga, or meditation for a period of 21 days, earning achievement awards as they progress. These expertly devised programs are tailored to enhance health and overall well-being.
Furthermore, Evolve 21 facilitates effortless fundraising efforts by enabling users to solicit support from their social circles through seamless sharing of progress updates. By dedicating just seven minutes of their day, users can make a tangible difference in the lives of those affected by cerebral palsy.
The platform presents a diverse selection of seven-minute workouts, including various cardio options (High Intensity, Agility, or Strength), yoga routines (Balance, Tone, Flow), and meditation sessions—all adaptable to different fitness levels and abilities.
Participants have the freedom to customize their workouts according to their preferences, ensuring a tailored fitness experience that aligns with their individual needs. Additionally, users can involve friends and family in this transformative journey by inviting them to offer support or join the Evolve 21 program collectively.
To amplify their impact, users can personalize their fundraising page, craft custom messages, set goals, and share images to effectively communicate their dedication to the cause.

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